take the time to cleanse the mind

take a day off

Held every full-moon day of the month, this morning gathering is designed to support practitioners
to grow deeper in their practice even within this urban community. 

Held every full-moon day of the month, this one-day meditation retreat is designed to support practitioners
to grow deeper in their practice even within this urban community. 

Retreat itinerary & schedule is subject to change.

Sample Itinerary

7:45am – Registration & short orientation

8:00am – Yoga 1

8:30am – Meditation 1: Guided Breath and body awareness

9:10am – Meditation 2: Group practice

9:50am – Careful Creations: Mindfulness & Art

11:00am – Lunch preparation

12:00nn – Mindful eating | Clean-up | Walking meditation

1:30pm – Yoga 2

2:00pm – Meditation 3: Group practice

2:40pm – Meditation 4: Group practice

3:10pm – Break

3:30pm – Group study and sharing

5:00pm – End of one-day retreat

2020 One-day Meditation
Retreat Schedule:

February 9 | Sunday

March 9 | Monday

April 8 | Wednesday

May 7 | Thursday

June 5 | Friday

July 5 | Sunday

August 3 | Monday

September 2 | Wednesday

October 2 | Friday

November 30 | Monday

reserve your slot

ONE-DAY MEDITATION RETREAT

Practice carefully creating every thought, speech, and action.

Join other practitioners online and let us craft our hearts, together. 

Online gathering starts at 7 a.m. 

Check the center’s calendar below for the Uposatha observance days.

Practice carefully creating every thought, speech, and action.

Join other practitioners and let us craft our hearts, together.

We have limited slots only. All applications will be screened and confirmation will be given
two weeks prior to the retreat.

Dates open for application

February 9, 2020

Sunday
8:00am to 5:00pm

March 9, 2020

Monday
8:00am to 5:00pm

Calendar of Activities

Subscribe to Kalyana Mitta Meditation Center’s calendar by clicking the “+GoogleCalendar” above and get notified on your devices.

Security Code:
security code
Please enter the security code:

Submit